All About Hockey: Guide to Buying The Right Hockey Equipment for Kids

Posted On March 3, 2017| Leave a reply

safety in playing hockey

As parents, we always prioritize the safety of our children especially when they have their little own adventures such as going to a camping trip or perhaps, joining a new sport. A far common sport in the United States which kids love to take up is hockey.

Hockey as Sport

Many of us parents have witnessed our kids becoming giddy over watching NHL (National Hockey League); surely, most of them want to be like those professional players. But before they can even touch the skating rink, there are several gears we have to secure in order to ensure safety.

As much as possible, all the equipment that will be discussed below should be secured since each has its own purpose of protecting our kids when they’re playing.

The Must Haves

  • Equipment Bag

The bag will basically house all of what are listed below. Although equipment bags can be both wheeled or non-wheeled, kids most likely prefer the wheeled type as it may more convenient to carry and move around.

  • Helmet

The best helmet option is one that fully protects the head and the face; thus, a helmet with a full cage is required for kids. Also, ensure that the helmet fits your child’s head perfectly.

  • Mouth Guard

To protect our kid’s teeth from damage, a mouth guard is highly recommended to be used when playing. You can purchase one from your dentist to ensure the right fitting. However, you can also buy from the store.

  • Neck Guard

Although very rare, there is still a chance that the hockey stick or blade might come in contact with your throat and that could be fatal; this is why a neck guard is extremely important for protection.

  • Shoulder Pads

These pads are used not just to protect shoulders but also the upper back, biceps and chest area of the person. Shoulder pads that offer great protection might be quite bulky; it’s best to choose a shoulder pad that isn’t too bulky not too small as well. Make sure the pads don’t restrict your kid’s mobility.

importance of hockey gear

  • Elbow Pads

For kids who might be new to hockey, elbow pads would be beneficial as you they might fall on the ground from time to time.

  • Shin Guard

In hockey, it’s quite common for shin areas to get hit by skates or sticks, that’s why it’s important to secure shin pads when playing. Getting hit in the shin areas may be extremely painful.

  • Gloves

Gloves are important for protection against other player’s possible hacks. Depending on the child’s preference, you may choose a glove that seems to be thicker but adds more protection or those that are thinner and offers more freedom and flexibility.

  • Jock Pants

To protect important areas of the body, both girls and boys are required and recommended to wear jock pants when playing the sport.

  • Hockey Pants

Make sure to buy just the right size of hockey pants. It would be too uncomfortable to play and concentrate when your pants are sagging or coming off.

  • Socks

Not just any socks but hockey socks which cover  and keep the shin guards in place are also part of the must have equipment. Make sure the socks also keep your legs warm.

  • Skates

When choosing a pair of skates, comfort and the right size are important factors. In some ways, the brand of the skate might matter as it may imply quality. If you are interested to see some of the best men’s hockey skates, we loved Skate HQ’s explanation of the top brands, both for adults and kids.

  • Sticks

When choosing a hockey stick, choose the right size and length of the stick. For children, it’s best to use sticks that fall just below the chin when playing.


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Personal Trainer: Should I Hire One?

Posted On January 2, 2017| Leave a reply

reasons to hire personal trainer

When it comes to striving to lose weight or simply, get fit—many people experience seeing little to no results because of several reasons. In some cases, they are doing the wrong workouts in the wrong manner, without consistency and without any professional guide. All this will lead to disappointment even when working out is done with so much efforts. This is exactly where personal trainers come into the picture.

With the help of professional and personal trainers comes so many benefits for your work out life. However, not many people are convinced into hiring personal trainers since they may directly assume of unnecessary costs. Before thinking about the cost aspect though, it is better to look into why hiring a personal trainer is even advised in the first place. Below are some of the reasons why you should hire one.

where to hire personal trainer

The Reasons

  1. Supervision

First and foremost, it is always best when someone is supervising you especially when it comes to working out. Not only will you be more encouraged to finish the tasks, you will also be corrected in cases of you doing some exercises in the wrong way.

  1. Safety

Because these personal trainers are professional, they know exactly how to do workouts in the safest manner possible. With their presence, you will not have to worry about accidentally straining the muscle, lifting weights wrong and so on. Personal trainers will ensure a less accident-prone activity.

  1. Consistency

Having a personal trainer means having a schedule for your workout and because you are paying for your trainer’s time, you will be motivated to actually attend the session, may it be in the gym or just at home. With that, your exercises will be more consistent—and consistency is exactly what we want if we are aiming to lose significant weight or be fit.

  1. Effectiveness

The internet may have so many workout guides and videos for those of you working out by yourselves. However, none of these videos will call you out when you are doing it wrong. With the help of personal trainers, the workouts you do become more effective since you are instructed personally as to what to do and not do.

  1. Working out at Home

If you are one of those who are not so comfortable of visiting the gym, hiring a personal trainer is one of the best options you have. You can invite the trainer over to your house and you will be able to do the workouts without feeling intimated nor shy compared to when you do your workout deeds in the gym.

Despite the extra costs, it is safe to say that hiring a personal trainer is very much worth it. Not only will they help you achieve your goal effectively and consistently, they will also be able to tell you some feedback they have for you. These will be helpful for further improvements in your workout activities and in turn, it will help you achieve your body goals in no time.

If you are looking to find a personal trainer near you, you may want to visit Bidvine as they offer a list of reliable and responsive personal trainers within your location.

UDI Basics

Posted On December 19, 2016| Leave a reply


As the medical field advances, lasers play a central role in the evolution of medical procedures. What once required prolonged hospitalization and recuperation can now be done in a fraction of the time and without overnight hospital stays. Lasers are at the forefront of this change. Lasers have long been used to mark, weld and cut medical devices and surgical instruments. More specialized applications include: making cuts to the micron, highly resolved biocompatible markings that enable traceability of instruments and implants, and spot welds with heat affected zones that are virtually invisible.

Laser technology has the capacity to produce markings without damaging the necessary chemical makeup (chemical passivation) essential to prevent germ intrusion and to ensure corrosion resistance in a given material. Years later, a laser marked surface will retain its corrosion -resistant finish, despite years of use, cleaning and sterilization. This is one of the distinct features of laser marking.

There’s more behind these advancements than meets the eye. Aside from the self-evident benefit for those in the medical profession, there has also been a regulatory component driving these innovations, specifically, federal agencies and the private sector have pushed for improvements in the identification and trace-ability of medical device components. Several years back legislation was passed in the U.S. mandating the FDA create regulations establishing unique device identification (UDI) system for medical devices.

The motivation behind this was to make it easier to rapidly identify and isolate any equipment that may need to be recalled and, ultimately, to improve patient safety. Subsequent amendments mandated that markings must appear “on the device itself” for particular categories of devices.

These markings, which are industry- and vendor-specific, often require that medical instruments and devices are marked with long alpha-numeric strings, such as place and date of manufacture, serial and part numbers, for tracking purposes. Consequently, permanent ID for products can reach in the several digits and on devices as small as (or smaller than) the average pencil, space is not infinite. In this regard, laser marking is unparalleled (laser markers can create highly resolved ID/2D matric code of greater than 20 characters in the space of only a few millimeters).

What are the alternatives for marking metal devices? Hot foil, ink jet, and screen printing, perfectly suitable for other commercial marking, are not suitable for many medical apparatuses, such as invasive surgical tools, or implants, because they require the addition of chemical compounds.

Lasers, on the other hand, can produce highly precise, pristine, and permanent markings on extremely sensitive products and parts, such as catheters, insulin pumps, and other invasive devices). Silicones or polyamides, once considered unmarkable, can be marked with lasers and comply with FDA regulations.